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Stress, caused by an increase in the level of the stress hormone called cortisol, may lead to impaired brain function, irritation, depression, and excessive fatigue. Occupational stress is highly prevalent these days and has become the leading cause of cardiovascular diseases, anxiety, depression, and sleep disorders. Ashwagandha can help control stress by reducing the level of cortisol in blood.
Ayurveda is the tr yurveda is the traditional I aditional Indian science o ndian science of medicine, which aims t f medicine, which aims to preserve health and wellness by keeping mind, body, and spirit in balance, pre balance, preventing disease r ting disease rather than trea ther than treating them. ting them.Reply
Ayurveda is the tr yurveda is the traditional I aditional Indian science o ndian science of medicine, which aims t f medicine, which aims to preserve health and wellness by keeping mind, body, and spirit in balance, pre balance, preventing disease r ting disease rather than trea ther than treating them. ting them.Reply